Serves: 6
Prep Time: 15 minutes
Cook Time: 45 minutes

Corn and Broccoli Casserole

Corn and Broccoli Casserole
 Average 4.5 out of 5

Ingredients

4cups  broccoli florets
1/2cup  chopped onion
2tablespoons  water
1egg white, beaten
1(8-1/2 ounce) can  cream-style corn
1cup  Crackers Keebler® Club® Multi-Grain, crushed and divided (about 20 crackers)
3/4cup  shredded reduced-fat sharp cheddar cheese, divided
1/4cup  fat-free milk
1/2teaspoon  dried thyme leaves
1/4teaspoon  pepper

Directions

In 1-1/2 quart microwave-safe casserole combine broccoli, onion and water. Cover and heat at high about 2 minutes or until vegetables are crisp-tender. Drain well.
In large bowl combine egg white, undrained corn, 3/4 cup of the Keebler® Club® Multi-Grain crackers, 1/2 cup of the cheese, milk, thyme and pepper. Stir in broccoli mixture.
Spoon vegetable mixture into 1-1/2 quart casserole coated with cooking spray. In small bowl combine remaining 1/4 cup crackers and remaining 1/4 cup cheese. Sprinkle over vegetable mixture. Bake, uncovered, at 350°F about 40 minutes or until a knife inserted in center comes out clean. Let stand for 5 minutes.
®, ™, © 2008 Kellogg NA Co.

Nutrition Facts

Serving Size 2/3 Cup Casserole
Amount Per Serving
Calories 150 Fiber 3g
Calories From Fat 50 Sugars 5g
Total Fat 6g Protein 8g
Saturated Fat 2g Carbohydrates 20g
Cholesterol 10mg Potassium
Sodium 380mg Sodium Extra

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