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Mushroom Barley Soup

Mushroom Barley Soup

Ingredients

1 1/2 cups pearled barley, soaked in 4 cups filtered water overnight, drained, and rinsed
1 yellow onion, chopped
3 ribs celery, cut into 1/2" pieces
2 carrots, scrubbed or peeled, sliced in half lengthwise and cut into 1/2" pieces
3 cups sliced cremini mushrooms
4 cups light vegetable stock
2 cups filtered water
sea salt

Directions

In a medium-large stockpot, place the drained barley, onion, celery, carrots, and mushrooms. Add the stock and 2 cups of filtered water. Bring to a boil. Reduce the heat and simmer for 45 to 50 minutes, or until the barley is completely cooked and thickened.
Season to taste with sea salt. Add more water or stock if the soup is too thick for your liking.
Variation: In a pinch, filtered water and natural bouillon cubes may be used.Copyright © 2005 by Renée Loux

Nutrition Facts

Serving Size 1 serving
Amount Per Serving
Calories 250 Fiber 3g
Calories From Fat 149 Sugars
Total Fat 17g Protein 4g
Saturated Fat 2g Carbohydrates 22g
Cholesterol Potassium
Sodium 40mg Sodium Extra
Print   Full | 3x5 | 4x6
Serves: 6
Print Recipe
Full | 3x5 | 4x6
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