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Southeast Asian Chicken Loaf

Southeast Asian Chicken Loaf 

Ingredients

1 1/2 lbs ground chicken
3 cloves garlic, minced
1 cup plain rice cracker crumbs (about 3 ounces)
1 large egg
1/2 medium red bell pepper, finely diced
1/2 medium green bell pepper, finely diced
2 Tbs hoisin sauce
1 Tbs minced fresh ginger
1 Tbs lime juice
1 Tbs tamari
2 Tbs dried basil
freshly ground black pepper
teriyaki sauce

Directions

Preheat oven to 350°F. In large bowl, knead together all meatloaf ingredients, except teriyaki sauce, with your hands. Spray 9-inch-by-5-inch loaf pan with vegetable oil spray. Pack the meatloaf into the loaf pan. Bake for 1 hour. Let rest 5 minutes before inverting the pan to transfer the meatloaf to a cutting board. Slice the meatloaf and arrange the slices on a serving platter. Pass teriyaki sauce separately or drizzle over slices to serve.
Recipe courtesy of the National Chicken Council

Nutrition Facts

Serving Size 1 serving
Amount Per Serving
Calories 337 Fiber 1g
Calories From Fat 112 Sugars 2g
Total Fat 12g Protein 39g
Saturated Fat 3g Carbohydrates 16g
Cholesterol 148mg Potassium 81mg
Sodium 480mg Sodium Extra
Print   Full | 3x5 | 4x6
Serves: 6
Print Recipe
Full | 3x5 | 4x6
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