Serves: 4
Prep Time: 40 minutes
Cook Time: 40 minutes

Citrus-Ginger Stir Fry

Citrus-Ginger Stir Fry
 Average 2 out of 5

Ingredients

1 1/4cups  broccoli florets raw, cut into bite-sized pieces
1red bell pepper, sliced into 1/8-inch strips (1 bell pepper= 1 cup)
1yellow bell pepper, sliced into 1/8-inch strips (1 bell pepper= 1 cup)
1cup  fresh button mushrooms, sliced
1oz.  snap peas, trimmed (1 ounce= about 1/4 cup)
1/2cup  reduced-sodium chicken broth
3tbsp.  freshly squeezed orange juice
2tsp.  cornstarch
1tsp.  La Choy® Lite Soy Sauce 
1/4tsp.  minced orange peel
1tbsp.  Pure Wesson® Canola Oil 
2tsp.  freshly minced ginger
1/2tsp.  minced garlic

Directions

Prepare sauce by combining chicken broth, orange juice, cornstarch, soy sauce and orange peel in small bowl; set aside.
Heat medium skillet over medium-high heat for 1-2 minutes. Add oil, ginger and garlic; saute 1 minute or until aromatic (being careful not to burn garlic).
Add mushrooms; cook 1-2 minutes or until they are lightly browned and tender. Add broccoli, red and yellow peppers and sugar snap peas; cook 3-5 minutes or until peppers are crisp-tender and broccoli is brightly colored.
Stir in prepared sauce; cook 3-4 more minutes or until sauce has slightly thickened. Serve warm.

Nutrition Facts

Serving Size 1
Amount Per Serving
Calories 78 Fiber 1g
Calories From Fat 3 Sugars 2g
Total Fat 4g Protein 3g
Saturated Fat 0g Carbohydrates 18g
Cholesterol 0mg Potassium
Sodium 125mg Sodium Extra

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