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Black Bean Taco Soup

Black Bean Taco Soup

Ingredients

1lb.  ground beef
1(1.25-oz.)  pkg. taco seasoning
1(1-oz.)  pkg. Ranch seasoning & salad dressing mix
1(28-oz.)  can diced tomatoes
1(16-oz.)  can black beans, rinsed and drained
1(15 1/4-oz.)  can whole kernel corn, drained
1(14 1/2-oz.)  can diced tomatoes with mild green chiles
1/2cup  shredded Cheddar cheese (optional)
1/2tsp.  ground cumin

Directions

In 4-quart Dutch oven cook ground beef until brown; drain fat. Add taco seasoning, salad dressing mix, cumin, tomatoes, black beans, corn, tomatoes with chiles and 2 cups water. Bring to boiling; reduce heat. Cover and simmer 1 hour. Top with Cheddar cheese, if desired.

Nutrition Facts

Serving Size 1
Amount Per Serving
Calories 383 Fiber 7g
Calories From Fat 142 Sugars 10g
Total Fat 16g Protein 21g
Saturated Fat 6g Carbohydrates 40g
Cholesterol 54mg Potassium
Sodium 1979mg Sodium Extra
Print   Full | 3x5 | 4x6
Serves: 6
Prep Time:
10 minutes
Cook Time:
1 hour
Print Recipe
Full | 3x5 | 4x6
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