Serves: 6
Prep Time: 15 minutes
Cook Time: 35 minutes

Crepes with Fruit Compote

Crepes with Fruit Compote
 Average 4 out of 5


1/2cup  Egg Beaters® Original 
1 1/2cups  lowfat (1%) milk
1cup  all-purpose flour
5tbsp.  granulated sugar, divided
1/8tsp.  salt
21servings (1/3 sec spray)  PAM® Original No-Stick Cooking Spray 
2medium  apples, peeled, cut into 1-inch chunks
2medium  peaches, peeled, pitted and thinly sliced
1cup  fresh or frozen blueberries
2medium  kiwis, peeled, chopped
2tsp.  lemon juice
6servings  Confectioners' sugar or Reddi-wip® Fat Free Dairy Whipped Topping, optional


Beat Egg Beaters and milk in medium bowl with wire whisk until well blended. Add flour, 1 tablespoon granulated sugar and the salt; mix well. Spray small skillet or crepe pan with cooking spray; heat over medium heat 1 minute, or until hot. Remove from heat. Spoon 3 tablespoons batter into skillet. Immediately tilt skillet to evenly cover bottom of skillet with batter. Return to heat; cook 3 minutes on each side, or until crepe is lightly browned on both sides, turning once. Invert skillet over paper towel to release crepe. Repeat to make 6 crepes. Set crepes aside.
Spray large skillet with cooking spray. Add apples and peaches; cook over medium heat 10 minutes, or until crisp-tender. Add blueberries, kiwis, lemon juice and remaining 4 tablespoons granulated sugar; mix well. Cook 2 minutes, or until sugar is dissolved and mixture is heated through, stirring occasionally.
Spoon fruit evenly onto crepes; roll up. Garnish with the confectioners' sugar or Reddi-wip, if desired.

Nutrition Facts

Serving Size 1
Amount Per Serving
Calories 225 Fiber 4g
Calories From Fat 6 Sugars 20g
Total Fat 2g Protein 7g
Saturated Fat 1g Carbohydrates 47g
Cholesterol 3mg Potassium
Sodium 111mg Sodium Extra

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