
Beef: An American Classic
Tips
- Allow 3/4 to 1 pound per person for bone-in steak or 1/2 pound per person for boneless steak.
- Choose steaks that are at least 1-inch thick.
- Trim off fat to 1/8" and score the edges to keep them from curling on the grill.
- On the grill, flip steaks when juices start bubbling on the uncooked side.
- Second side of steak needs less grilling time than the first.
- Salt and pepper each browned side of steak after turning.
- Test for doneness by making a knife slit beside the bone.

Chicken: Tasty and Lean
Tips
- Baste with oil or a marinade.
- Lay on grill skin-side up.
- Break joints to keep halves and quarters flat on grill. Try to grill similar-sized pieces.
- Chicken is done when joints move easily and juices run clear.

Seafood: Seconds, Please!
Tips
- Choose meaty fish like tuna, swordfish and shark.
- Cut fillets 1" to 1½" thick (anything thinner will dry out).
- Clean grill so fish won't stick.
- Lightly oil grill surface with olive oil.
- Use a spatula to turn the fish to keep it from breaking apart.
Pork: A Smoky Flavor Favorite
Tips
- Start with a chop at least 1" to 1½" thick.
- Cook thoroughly: pork is ready when the juices run clear and the meat is no longer pink along the bone.
Veggies: A Healthy, Flavorful Choice
Tip
- The secret to evenly cooked vegetable kabobs is to parboil solid or starchy vegetables before they are threaded onto skewers for grilling.
Hint
- Foods wrapped in foil and cooked on the grill should be turned often to prevent burning and assure even cooking.