Whether you’re making dinner for two or entertaining a roomful of guests, use this handy guide to help you buy the right amount of meat. The 3-ounce serving size is the standard set by the U.S. government for determining nutrition and dietary recommendations.
Pork
Approx. Number of 3 oz. (85g) Servings Per Pound
Ham, bone-in
4
Spareribs
2
Tenderloin
5
Center-cut loin chops
5
Boneless chops
5
Beef
Tenderloin steak
5
Porterhouse steak
4
T-bone steak
4
Standing rib roast
3
Tenderloin roast
4
Bottom round roast
4
Brisket
4
Chuck arm (boneless)
5
Rump roast (bone-in)
3
Rump roast (boneless)
5
Short ribs (bone-in)
2
Short ribs (boneless)
3
Stew meat
3
Ground beef
4
Chicken
How Much To Buy for
Number of Persons Served
Bone-in with skin
1 lb. (450g)
2 - 3
Boneless and skinless
1 lb. (450g)
5
Broiler/fryer (whole)
21/2- to 4-lb. (1-2kg)
3 - 4
Capon
5- to 9-lb. (2.25-4kg)
6 - 9
Roasting chicken
4- to7-lb. (2-3kg)
5 - 7
Chicken wings
1 lb. (450g)
11/2
Drumsticks
1 lb. (450g)
21/2
Thighs
1 lb. (450g)
2
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