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The Everyday Way to Help Manage Your WeightMultiGrain Cheerios® cereal contains wholesome goodness in a healthful blend of five whole grains with 110 calories.

Each satisfying bowl of MultiGrain Cheerios® cereal delivers heart-healthy, nutrient-rich, perfectly crunchy, whole-grain goodness. The plant nutrients, antioxidants, vitamins, minerals and fiber in whole grain work together to help keep your heart healthy and help maintain a healthier body weight.* A breakfast that includes MultiGrain Cheerios® can help jumpstart your metabolism to fire up your busy day.**

Visit www.cheerios.com for more information.

See How Delicious Healthy Can Be

*Diets rich in whole-grain foods and other plant foods and low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease. In addition, a growing body of evidence supports that those who consume diets rich in whole grain tend to have a healthier body weight than those who don’t.
**“Breaking the Fast” with a nutritious breakfast like MultiGrain Cheerios® cereal and fat-free milk can help jumpstart your metabolism.

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