Registering for a few birth and parenthood classes is a great way to learn what to expect when you’re pregnant. This guide can help you decide which classes might be a good fit for you and your family.

Whether you’re planning on natural childbirth, a C-section or just going with the flow, you’ll need to learn the ins and outs of labor and delivery. Childbirth classes teach the signs of labor, pain management and other labor basics. Most classes also offer advice and guidance for your labor coach, so be sure to bring your partner along. If you’re planning on giving birth without an epidural, make sure the class focuses on relaxation and natural labor techniques. Some hospitals offer a general childbirth class, while others offer more specific techniques and methods including:

• Lamaze
• The Bradley Method
• Hypnobirthing

Most hospitals and community centers offer CPR classes taught by certified instructors. In addition to teaching proper infant and child CPR techniques, CPR classes also teach parents and caretakers how to respond to potentially life-threatening situations. After practicing these life-saving techniques, you’ll feel more confident about your ability to respond to emergencies. Look into classes for your child’s caretakers and older siblings, too. 

Any nursing mom will tell you that breast-feeding isn’t always simple. Taking a group class can help you avoid common problems and learn its benefits. Look for a breast-feeding class taught by a licensed lactation consultant who can teach you proper techniques and what gear you’ll want to purchase before baby’s arrival. If you’re trying to decide whether you’d like to breast-feed, a class will give you extra information and help you make an informed decision. 

Not sure how to keep up with your fitness routine during pregnancy? Prenatal aerobics, Pilates, yoga and swim classes help you stay in shape and prepare your body for childbirth. Prenatal fitness classes emphasize safety and are specifically tailored to the needs of pregnant women. Some classes may require a clean bill of health from your doctor. 

Have you ever changed a diaper? Do you know when to call your pediatrician? Do you know how to properly support a newborn’s head and neck? If all of these tasks sound daunting, don’t worry. Newborn-care classes teach expecting parents all the baby basics. Learn everything from soothing techniques to bathtime routines — all in a fun group setting. Don’t be afraid to ask lots of questions.

Sibling baby-care classes can help older siblings feel involved during your pregnancy. By learning how to carry a baby safely and how to change a diaper, older children will feel more confident about a new baby brother or sister. Young teens can also attend childcare classes as a way to become qualified babysitters. If your children are too young to attend sibling classes, try purchasing a book about becoming a big brother or sister. 

Sometimes new dads need a little extra help. Some local parenting-resource centers and hospitals offer parenting classes for new dads. Often referred to as "daddy boot camp," these classes offer a playful atmosphere and a sense of camaraderie. Because they’re attended by men only, first-time fathers may feel more comfortable asking questions. If you can’t find a class for dads in your area, try enlisting some male family members or friends to act as mentors. Parenting books for fathers can also offer dads advice and support.