Pamper Your Body |
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   Article provided by:  Just because you had a baby or two doesn’t mean you have to give up on your body. A bit of nurturing will keep all your parts smooth and shapely. Stick with fitness. Sure, you know exercise is good for your heart and lowers your stress level, but let’s be real — it also helps you look your best in jeans. So don’t slack off. Banish bumps. Exfoliate areas known for roughness — notably elbows and knees. Attack with a body scrub or loofah in the shower. Stay smooth. Hair is fun on your head, not on your legs, so don’t get lazy. Pick the hair-removal method that suits you and maintain stubble-free skin. Measure your moles. The older you get, the more crucial it becomes to have a dermatologist survey your skin once a year for signs of cancer. Also, examine moles monthly yourself to look for changes in size, symmetry, shape, elevation and color. |
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