Slow-Cooker BBQ Beef Stew
beef stew meat (1-1/2-inch cubes)|
|5carrots (3/4 lb.), peeled, cut into 1-inch pieces|
|1large onion, cut into chunks|
|6small red potatoes (2-1/2 lb.), quartered|
KRAFT Original Barbecue Sauce, divided|
MAXWELL HOUSE Instant Coffee|
|1pkg. (10 oz.)
|HEAT oil in a nonstick skillet on medium-high heat. Add meat, in batches; cook for 8 to 10 minutes or until evenly browned, stirring occasionally. Place carrots, onions and potatoes in slow cooker; top with meat. Pour 1/2 cup barbecue sauce over meat; sprinkle with coffee. Cover with lid.|
|COOK on LOW for 7 to 8 hours (or on HIGH for 5 hours).|
|STIR in peas and remaining barbecue sauce; cook, covered, for 15 minutes or until heated through.|
Substitute your favorite frozen vegetable, such as green beans, for the peas.
For a Milder Stew
Omit the 1/4 cup barbecue sauce added with the peas.
Prepare using your favorite flavor of KRAFT Barbecue Sauce.
Feel good serving your family this warm and hearty main-dish stew that's low in both calories and fat. And as a bonus, the carrots are an excellent source of vitamin A.
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